Koronto vs burushka cadayga ee gacanta
Korantada ama buug-gacmeedka, labada burushka cadayga waxaa loogu talagalay inay caawiyaan ka saarida huurada, bakteeriyada iyo burburka ilkaheena iyo ciridka si ay uga caawiyaan inay nadiifiyaan oo caafimaad qabaan.
Dood soo socotay muddo sanado ah oo sii socon doonta ayaa ah in cadayga korontada ku shaqeeya ay ka fiican yihiin burushka cadayga ee gacanta.
Buraashka cadayga ee korontada ku shaqeeya ma ka fiican yihiin?
Markaa, si toos ah u gaadha meesha markaas buraashka korantada ka fiican iyo in kale.
Jawaabta oo gaaban waa HAA, iyo burushka cadayga ee korontada ku shaqeeyaa wuu ka fiican yahay buraashka cadayga ee gacanta marka ay timaado nadiifinta ilkahaaga si hufan.
In kastoo, burushka gacanta uu ku filan yahay, haddii si sax ah loo isticmaalo.
Si kastaba ha ahaatee, waxaan hubaa inaad rabto inaad wax yar ka ogaato oo aad fahamto sababta tani u tahay.Iyada oo laga yaabo in la fahmo sababta ay qaar badani weli ugu talinayaan in ay ku dhegaan burushka cadayga ee caadiga ah.
Taariikh kooban oo ku saabsan cadayga
Cadaygu wuxuu markii ugu horreysay jiray 3500BC.
Hase yeeshee, inkasta oo qarniyo jiray, ma ahayn ilaa 1800-meeyadii in ay noqdeen wax caadi ah markii cilmiga caafimaadku u kobcay si ay u fahmaan faa'iidooyinka iyo hababka wax soo saarka ee u bislaaday si loogu oggolaado wax soo saarka ballaaran.
Maanta, waxay qayb ka yihiin nolosheenna laga soo bilaabo yaraantii.Waxaad u badan tahay in aad dib u xasuusato waalidkaa oo kugu xanuujinaya cadayashada ilkahaaga.Ma laga yaabaa inaad tahay waalidkaas rafaadsan?!
Talo ka timid Ururka Ilkaha Mareykanka, Ururka Ilkaha Ingiriiska, iyo NHS-ta dhamaantood waxay isku raaceen in cadayashada laba jeer maalintii ugu yaraan 2 daqiiqo ay muhiim tahay.(NHS & Ururka Ilkaha Maraykanka)
Mawqifka caalamiga ah ee habkan, talada ugu horreysa ee xirfadle kasta oo ilkuhu ku siin doono ee ku saabsan horumarinta caafimaadka afkaaga waa tan.
Sidan oo kale, ku cadayashada ilkahaaga laba jeer maalintii burushka cadayga ha ahaato buug-gacmeedka ama korontadu waa tan ugu muhiimsan, maaha nooca burushka.
Dhakhaatiirta ilkuhu waxay door bidaan inaad laba jeer ku cadayso buraash gacanta halkii aad ku cadaydo hal mar maalintiiba mid koronto ah.
Inkasta oo kumanaan sano oo taariikhi ah ay soo martay burushka cadayga, waa qarnigii la soo dhaafay in buraashka cadayga ee korontada lagu soo bandhigay, taas oo ay ugu wacan tahay abuurista, waxaad ku qiyaastay, koronto.
Faa'iidooyinka burushka cadayga ee korontada ku shaqeeya
Maqaalkayga ku saabsan faa'iidooyinka cadayga korontada ayaa si aad ah u faahfaahsan faa'iido kasta, laakiin sababaha muhiimka ah ee doorashada cadayga korontada ayaa mudan in la tixgeliyo waa sida soo socota.
- Koronto joogta ah oo loogu talagalay dhakhtarka ilkaha sida nadiifka ah
- Wuxuu ka saari karaa ilaa 100% huurada ka badan burushka gacanta
- Waxay yaraysaa suuska ilkaha waxayna hagaajisaa caafimaadka cirridka
- Waxay kaa caawin kartaa baabi'inta urta xun
-Wakhti-yaqaannada iyo xawaaladuhu si ay u dhiirigeliyaan 2 daqiiqo oo nadiif ah
- Hababka nadiifinta ee kala duwan
- Madax burush kala duwan - Hababka kala duwan si loo gaaro natiijooyin kala duwan
- Buruska dillaaca - Ku xusuusinaya goorta aad bedeli doonto madaxa burushka
- Qiimaha lagu daray - Kiisaska safarka, abka iyo wax ka badan
- Madadaalo iyo soo jiidasho - Waxay yaraysaa caajiska si loo hubiyo nadiif sax ah
- Baytariyada gudaha ama kuwa la saari karo - 5 maalmood ilaa 6 bilood nolosha batteriga
- Qiimaha nolosha oo aad u hooseeya
Kalsoonida - Ilkaha nadiifka ah, caafimaadkooduna waxay kor u qaadaan qanacsanaantaada
In kasta oo burushyada cadayga ee korantada ay bixiyaan awood joogto ah iyo astaamo badan oo hagaajin kara sida uu waxtarka u leeyahay nidaamka cadayashada iliggayaga, haddana waxba kama garaaci karo nadiifinta joogtada ah, iyadoo la adeegsanayo farsamada saxda ah.
Professor Damien Walmsley waa La-taliyaha Sayniska ee Ururada Ilkaha ee Ingiriiska wuxuuna yiri: 'Cilmi-baaris madax-bannaan ayaa lagu ogaaday in boqolkiiba 21 ay hoos u dhacday huurada kuwa la qiimeeyay saddex bilood ka dib markii ay u beddeleen burush awood leh halkii ay si fudud ugu dhegi lahaayeen burushka gacanta. '(Lacagtan)
Sheegashooyinka Walmsley waxaa taageeray daraasado caafimaad (1 & 2) kuwaas oo tusinaya in burushka cadayga ee korontada ku shaqeeya ay yihiin door wanaagsan.
Dhawaan daraasad cajiib ah oo 11 sano ah, oo ay samaysay Pitchika et al ayaa lagu qiimeeyay saamaynta muddada dheer ee burushka cadayga.Natiijooyinka ka soo qaybgalayaasha 2,819 waxaa lagu daabacay joornaalka Periodontology Clinical.Haddii aan iska indho tirayno jargon-ka bukaan-socodka, cilmi-baadhistu waxay ogaatay in isticmaalka muddada dheer ee burushka cadayga ee korontada ku shaqeeya ay ka dhigan tahay ilka iyo cirridka caafimaadkooda iyo tirada sii kordheysa ee ilkuhu marka la barbar dhigo kuwa isticmaalaya burushka cadayga ee gacanta.
Iyadoo ay taasi jirto, si fudud u cadayashada ilkahaaga si sax ah waa mid ka mid ah waxyaalaha ugu fiican ee aad samayn karto.
Waana mawqifkan, in diiradda la saaro cadayashada si joogto ah, oo leh habka saxda ah, halkii diiradda la saari lahaa buraashka cadayga ee buug-gacmeedka ama korontada, ee Ururka Ilkaha ee Maraykanku qaato.Waxay bixisaa shaabad aqbalid labada burushka cadayga ee gacanta iyo korantada.
Dabiici ahaan, waxaa jira qaar diidmo ah lahaanshaha ama helitaanka burushka cadayga korontada, gaar ahaan:
-Qiimaha hore – Waa ka qaalisan yahay burushka gacanta
- Nolosha batteriga oo gaaban oo u baahan in dib loo dallaco
- Qiimaha madaxyada beddelka - U dhigma qiimaha burushka gacanta
- Had iyo jeer ma safrin saaxiibtinimo - Taageerada kala duwan ee danabyada iyo ilaalinta gacmaha iyo madaxyada markaad safraysid
Haddii faa'iidooyinku ka miisaan badan yihiin kuwa taban adiga ayay ku xiran tahay inaad go'aansato.
Burushka cadayga ee korantada vs dooda gacanta lagu soo gabagabeeyey
Daraasadaha kiliinikada iyo La-taliyaha Sayniska ee Ururka Ilkaha ee Ingiriiska iyo kuwa kale ayaa isku raacay in burushka cadayga ee korontada ku shaqeeya ay ka wanaagsan yihiin.
Waxaan maqlay gacanta hore inta badan ee beddeshay ayaa dareemay horumar.
Kaliya $50 ayaa ku siin kara caday koronto oo karti leh, ma beddeleysaa?
In kasta oo si fudud ilkahaaga si joogto ah iyo si habboon loogu nadiifiyo burush kasta ay tahay waxa ugu muhiimsan, faa'iidooyinka cadayga korontada ku shaqeeya ayaa runtii kaa caawin kara nidaamkaaga nadaafadda afka muddo dheer.
Waqtiga post: Seb-08-2022
